Stress & Sleep Support + Better Immune

Being run down and being stressed often go hand in hand. One makes the other worse, and most people end up treating them separately, if at all.

This bundle covers both: nervous system support through Stress & Sleep Support, and everyday immune resilience through Better Immune.

Stress & Sleep Support covers the fundamentals of a well-regulated nervous system: magnesium glycinate, glycine, KSM-66 ashwagandha and passionflower extract, all included at clinically meaningful doses rather than token amounts. Together, they support healthy cortisol regulation, calm nervous system function, and better sleep onset and quality. As this formula contains herbal ingredients, we recommend speaking with your healthcare provider before use during pregnancy.

Better Immune supports immune cell production and antioxidant protection through Vitamin C, zinc, Vitamin D3, beta-carotene, Echinacea and Reishi. As this formula contains herbal ingredients, we recommend speaking with your healthcare provider before use during pregnancy.

Built for the load you're actually carrying.
Chronic stress doesn't just affect how you feel, it affects how well your immune system functions too. This bundle is designed to support both sides of that equation, so you're not left managing burnout and getting sick as two separate problems.

Third-party tested, every batch. Every batch is tested to TGA compliance standards and certified free from heavy metals, microbes and major allergens. Gluten free and vegan.

This bundle combines two formulas: Stress & Sleep Support and Better Immune, together covering 10 carefully selected ingredients, every one chosen for a specific role. Here are the standouts. For the full breakdown, see the ingredients tab on each product.

From Stress & Sleep Support

Magnesium Glycinate - One of the most bioavailable, gut-friendly forms of magnesium available. Supports nervous system regulation, muscle relaxation and healthy cortisol response, the mineral most people are short on without realising it.

Glycine - A calming amino acid included at a genuinely therapeutic dose, not a token amount. Supports neurotransmitter balance and helps lower core body temperature at night, one of the body's key triggers for sleep onset.

KSM-66 Ashwagandha - The most clinically studied ashwagandha extract available, standardised to 30mg withanolides. Shown to help regulate cortisol and support the body's resilience to chronic stress.

From Better Immune

Vitamin C - A targeted therapeutic dose of Vitamin C, well above the token amounts found in most immune formulas. Supports immune cell function, antioxidant protection and collagen synthesis.

Zinc Glycinate - A highly absorbable form of zinc that supports immune cell development and function, and plays a role in tissue repair alongside its immune support.

Echinacea Purpurea - A traditional herbal medicine used to support immune system function, particularly at the first sign of feeling run down. Included as a concentrated root and rhizome extract, equivalent to 3g of dry herb.

Third-party tested, every batch. All batches are tested to TGA compliance standards and certified free from heavy metals, microbes and major allergens. Gluten free and vegan.

Want the full picture? This bundle contains 10 ingredients across two formulas. Head to the ingredients tab on each product page for the complete breakdown including doses and forms.

Better Immune:

Adults - take one capsule twice daily with water after food or as recommended by your health care professional.

A note from Katherine:

Can't stomach capsules right now? Empty them into a smoothie, mix into coconut water or juice, or freeze into icy poles with juice or coconut water.

Stress and Sleep Support:

Mix 1 scoop (11g) into 200ml of water. Consume immediately. Scoop included.

A note from Katherine:

I'd recommend taking this about 60 minutes before bed, not right as you're climbing in. It gives the magnesium and ashwagandha time to start working with you, not against your bedtime.

It's naturally slightly sweet from the glycine, so most people enjoy it as is. I like to treat it as part of my wind-down ritual rather than just another supplement, same time each night, away from screens.

If you're sensitive to magnesium, start with half a scoop and build up over a week.

You can also take it after breakfast if you'd prefer daytime support for stress as it's not sedating, so it won't leave you drowsy. Some people prefer to take their dose earlier in the day to support a calmer nervous system through busy or high-stress periods, rather than saving it for bedtime.

Stress and Sleep Support:

Each dosage contains:

• Magnesium glycinate dihydrate 3.07g (Equiv. Magnesium 350mg)
• Glycine 3g
• Withania somnifera (KSM-66®) root extract dry standardised 600mg (Equiv. withanolides 30mg) ( Ashwagandha) 
• Passiflora incarnata (Passionflower) herb top, extract dry concentrate 400mg (Equiv. dry 4g)

Better Immune:

Ingredients (per 2 capsules)

• Ascorbic acid (Vitamin C) – 800mg
• Colecalciferol (Vitamin D3) – 25μg (1000IU)
• Zinc glycinate – 81.62mg, equivalent to Zinc 25mg
• Dunaliella salina cell dry powder – 60mg, equivalent to Betacarotene 6mg
• Echinacea purpurea (root & rhizome) extract dry concentrate – 300mg, derived from dry root and rhizome 3g
• Ganoderma lucidum (Reishi mushroom) extract dry concentrate – 10mg, derived from dry fruiting body 200mg

Vitamins and minerals can only be of assistance if dietary intake is inadequate OR Vitamin and/or mineral supplements should not replace a balanced diet.

This is a dietary supplement and is not recommended to diagnose, treat or cure any condition. We always recommend chatting to your primary health care provider before starting any new supplements.